"Hi Jane, I just wanted to thank you for yesterday's class, (one to one) I felt really good afterwards both physically and mentally…The breathing and relaxation exercises are helping make me feel more relaxed about some of the day-to-day issues I might encounter. I find the way you present your classes has been extremely beneficial in helping me to grasp more easily some of the movements and techniques learnt so far, and along with the printed handouts made it easier for me to practice at home." Thanks again".