Traditionally, yoga was shared between one student and one teacher, building a trusting relationship for the benefit of both.
One to One sessions - In person or via zoom video, so it doesn't matter where you live! Dru yoga and meditation are truly transformational, as I found out myself when they enabled me to not only recover from anxiety and low self esteem, but feel fit and vital at fifty and really able to stand in my power and joy.
I would like tooffer the same opportunity to you. I am able to offer you my unique life experience, combined with the knowledge I have gained through many years of spiritual study, yoga and meditation practice and developmental work on myself.
You will be offered a free initial phone consultation, which can be up to an hour to see if I can really help you. If I can't, I will be honest and tell you.
Benefits you can experience: Less stress Reduction of back pain / aches and pains Improved sleep Reduced anxiety Increased self esteem and improved relationships Feeling happier with a more positive outlook on life Well-being and balance in body and mind, A calmer clearer mind / more decisive
So if you would like to make that change, why not get in touch? All sessions and are at a time to suit. They can be in person or via zoom and include a free initial phone consultation which can be up to an hour One to one sessions One and a half hoursession - with video reminder to use at home Your investment £45 - £60 depending on income (reductions for block bookings) 2 sessions for the price of 1 for new students! I would love to hear from you, please feel free toget in touch. These sessions can be done in person or via zoom video.