Traditionally, yoga was shared between one student and one teacher, building a trusting relationship for the benefit of both.
One to One packages - In person or via zoom video, so it doesn't matter where you live! Dru yoga and meditation are truly transformational, as I found out myself when they enabled me to not only recover from anxiety and low self esteem, but feel fit and vital at fifty and really able to stand in my power and joy.
I would like tooffer the same opportunity to you. I am able to offer you my unique life experience, combined with the knowledge I have gained through many years of spiritual study, yoga and meditation practice and developmental work on myself.
The packages below are ideal for working with a goal whether it be physical, mental or emotional. They will be tailored to your needs.
You will be offered a free initial phone consultation, which can be up to an hour to see if I can really help you. If I can't, I will be honest and tell you. If we decide that we need more than the 3 week package, we can look at tailoring the length of time to your needs. Benefits offered to you:
Release stress and painful emotions Release self - limiting beliefs Gain a more positive outlook on life Create well-being and balance in body and mind, Start to master your thoughts and emotions Learn to love yourself and improve relationships Become clearer in your thinking and more decisive Continue developing and creating the life of your dreams
So if you would like to make that change, why not get in touch? All sessions and are at a time to suit. They can be in person or via zoom and include a free initial phone consultation which can be up to an hour
Basic one to one sessions 3 x one and a quarter hour sessions with video reminders Including: one half hour phone call for support and guidance Your investment £195
Packages to work more intensively with a particular goal Package 1 - Introductory 4 x one and a half hour sessions Including: - Video reminders of your sessions - Two half hour phone calls for support and guidance Your investment: £350
Package 2 - Intensive 5 x one and a half hour sessions Including: - Video reminders of your sessions - Extra training videos for you to watch at home to enhance your progress - Three half hour phone calls for support and guidance - Email support Your investment: £595
I would love to hear from you, please feel free toget in touch. These sessions can be done in person or via zoom video.