One-to-One sessions offer an ideal space to develop and deepen your practice tailored to your specific needs and at a time that is convenient for you.
One-to-One sessions are ideal if:
- You are new to yoga and looking to learn the basics
- You wish to deepen your current yoga practice
- You wish to work towards a specific physical goal, such as increased flexibility
- You wish to develop a home yoga or meditation practice
- You have a disability, specific injuries or health needs
- You wish to work on mental/emotional wellbeing, such as learning to relax, improve confidence or deal with stress
- You struggle to get to a regular yoga class.
One-to-One sessions are held in Otley
£50 per hour session
SPECIAL OFFER FOR NEW CLIENTS - book your first two sessions for the price of one.
Discount available for block bookings.Small group classes
Fancy something a bit different? Why not come along with some friends for a bespoke yoga or meditation class? Classes can be tailored to your needs in a relaxing intimate venue, at a time to suit you. Small groups catered for (up to 4 people)
£60 for 2 people
£75 for 3 people
£80 for 4 people
Rates are for one hour
Discounts available for block bookings
Please feel free to get in touch
to discuss your requirements New for 2018… Learn the Art of Meditation – Small Group Classes for Beginners
Are you feeling stressed, anxious, tired, overwhelmed or lacking direction? Would you like to take charge of your life and find a practical path to peace and happiness, regardless of life events?
This is an exciting new opportunity to make a difference to your life.
These small group sessions offer you the opportunity to learn skills to completely empower your life. What will the class be like?
The class will be a small group of 4 people in a relaxing, intimate venue. You will have more personal time and attention.
The class will consist of gentle yoga, relaxation and breathing exercises followed by a short period of meditation sat on a chair (unless you are comfortable on the floor)
There will be time for discussion and support,
There will be video clips to help you practice at home.
The aim is for you to be able take the skills you learn and apply them to your daily life to make changes for the better How will I progress?
There will be the option to progress to an intermediate group once the course is finished, as well as a fantastic offer on One- to- One sessions to really help you gain the most from your new-found skills. The nitty gritty
6 weeks beginners' course – Thursdays 12 – 1.15pm
Jan – 8th
March (no class 15th
There may also be the option of different days/times including evenings if there is enough interest,
Investment - £155
Including deposit of £30
Exclusive offer for class attendees: Four one-to -one sessions for £135 (a saving of £65)
Venue – 16 Falcon Close Otley LS21 3EG
Please get in touch
if you are interested. I would love to hear from you.