Nurture Body and Mind - Restore your Spirit
Specialist in Stress Reduction and Back Pain Relief
Check out a taster relaxation video here
Dru Yoga Classes and Meditation for over fifties in Adel North Leeds
Small group and individual yoga and meditation in Otley near Leeds
Welcome to Lakshmi Yoga, where you can empower and nurture yourself through Dru Yoga and Meditation, offered with light-heartedness, true depth and always with love. All levels catered for in a safe supportive environment.
We hold regular yoga and meditation classes in Adel, North Leeds. For a more personal approach, we also hold small group and one-to- one sessions in Otley. Our yoga classes are open to everyone, whatever your level of fitness or ability in yoga.
We share the joy and wisdom, as well as the challenges, of being fifty plus and young at heart! Don't worry if you're not actually over fifty, all are welcome, but it should give you an idea of who you will meet at our yoga classes. I look forward to meeting you!
You'll fit right in
If you are worried about joining a new class I can reassure you that you will fit right in to our classes.
If you sometimes feel tense and anxious, worry about your health, have back pain, are looking for direction or simply feel a bit overwhelmed by the pace of life, then you have come to the right place.
Feel free to get in touch
for a chat, I would love to hear from you. Our Toolkit for Life's Challenges
Lakshmi Yoga offers the perfect toolkit to help you not only cope with life's challenges but also to get the most from your life in every way. Whether its yoga classes, meditation, walks, workshops, small groups or one-to-ones; create some space for yourself and...
"…discover yourself to be a greater person by far than you ever dreamed yourself to be." Patanjali
Come along, enjoy, and discover!
Lakshmi Yoga – our commitment to you
At Lakshmi Yoga, we are passionately committed to enriching your life through yoga, meditation, and self–development; teaching and empowering you to live the life you wish to live.
Safe and Supportive
We commit to providing a safe, supportive environment, allowing you to develop holistically at your own pace. We create a unique balance between light-hearted, fun classes and a true depth of teaching, communicating always with love, integrity, humility, and humour.
Our students will always be at the heart of our yoga classes. Our programmes will be consistently of the highest standards as we strive to continually develop, both as teachers and in our personal practice. Lakshmi represents abundance.
Our aim is that you experience abundant health and well being. And because abundance is, well… abundant, we commit to giving 10% of our profits to charity